Empowering Full-Body Workouts. Confidence You Can Feel.
Lilac City Barre is an empowering community, guiding you through meaningful, full-body workouts—so you feel healthy, energized, and gorgeously confident.
What is Barre?
Barre is a unique exercise method combining ballet, Pilates, yoga, cardio, and strength training for a full-body workout.
What Makes Lilac City Barre Different?
The Lilac City Barre Technique
Designed to deliver effective full-body workouts with a focus on muscle and joint safety. Unlike other barre studios, we consistently incorporate the ballet barre into our classes—because this is barre, after all.
The Lilac City Barre Design Team
Our technique is crafted by a team of experienced barre instructors and also includes a Doctor of Physical Therapy, a professional ballerina, and a yoga instructor—bringing safety, effectiveness, and innovation to every class.
The Benefits of Barre
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Increased Strength
Using a combination of weights and one’s own body weight to build strength and beautifully sculpted muscles.
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Improved Health
Classes blend isometric movements, cardio, weights, and stretching for a full-body workout.
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Gorgeously Confident
Lilac City Barre members experience improved health and fitness, transforming their body while improving their sense of self.
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Enhanced Flexibility
Incorporating movements to enhance flexibility throughout classes for greater joint movement and less muscle pain.
Classes Guided by Certified Barre Instructors
Certified instructors and safe exercises you can trust!
All instructors successfully graduated from a rigorous four to six-month training program to obtain their certification in barre to ensure members receive the highest quality barre workout.
Lilac City Barre has a Doctor of Physical Therapy on staff who reviews all of the exercises for joint and muscle safety.
Plan Your Barre Fitness Journey
Classes that align with your schedule:
Classes offered 7 days a week, starting at 5:30 am
Options for noon workouts or evening challenges
Shop Lilac City Barre Merch
Find your favorites and bring the studio spirit with you—everywhere you go!
