Barre Classes at Lilac City Barre

Find the right class to support your barre practice, whether you’re just starting out or looking to deepen your routine. Our experienced instructors are here to guide you through every step of your fitness journey.

Classes We Offer

  • Signature 50

    The 50-minute Lilac City Barre Signature Class was carefully crafted to ensure our members’ arms, back, legs, and core are engaged by incorporating classic barre movements, cardio, and weights for a comprehensive fully-body workout.

  • Signature 40

    For those members who only have an hour, the Lunch Express is a 40-minute class, incorporating all of what you love about the full-body aspects of the 50-minute Signature Class, but in less time, so you can get back to your busy day.

  • Functional Fitness

    This 50-minute class is tailored for members new to barre, recovering from an injury, returning to exercise, or aged 55 and above, emphasizing overall strength, stability, flexibility, and mobility with a focus on maintaining joint and muscle safety throughout.  

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Whether you're barre curious or a barre aficionado, you will be supported and challenged at Lilac City Barre!

The Benefits of Barre

  • Increased Strength

    Using a combination of weights and one’s own body weight to build strength and beautifully sculpted muscles.

  • Improved Health

    Classes blend isometric movements, cardio, weights, and stretching for a full-body workout.

  • Gorgeously Confident

    Lilac City Barre members experience improved health and fitness, transforming their body while improving their sense of self.

  • Enhanced Flexibility

    Incorporating movements to enhance flexibility throughout classes for greater joint movement and less muscle pain.

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